STOPPING TO HURT NOBODY 
SEPTEMBER 2026







COFFEE CACAO - $15 !


DOING FACSCIA TONGUE  PULLING EXCERCISES LISTENING TO WATER FROM YOUR EYES 




LAST TIME I WAS HERE THIS LONG I WAS IN AN  EMO LONG DISTANCE AFFAIR.  NOW THAT’S THE ECHO THAT PLAYS FOR ME SO CRUELLY AS I RIDE A BIKE! GETTING OFF OF THIS FEELS LIKE GETTING OFF A DRUG AND A MISTAKE TO TRY 




BOUGHT OLD MAN SHOES I DON’T HAVE MONEY FOR TO THROW A WRENCH IN MY SHORT SKIRT OUTFIT 




 DETOXING A LYMPH EXPERIENCE 







SOMETIMES IT FEELS LIKE ALL I GOT HANDED DOWN WAS DISPLACEMENT AND A QUIPPY SPEECH PATTERN! 




IT IS MY OLD BEST FRIENDS BIRTHDAY WHO I AM TO THIS DAY MARRIED TO IN MY HEART


A CARROT A DAY MAY KEEP SOME EXCESS ESTROGEN AWAY


ALL MY HERBALIST T-SHIRTS ARE GROSS FROM TINTED SUNSCREEN BC I’M ALWAYS PULLING MY SHIRT OVER MY HEAD AND WALKING ABOUT


I AM USUALLY REPATTERNING SOMETHING UNTIL YOU TURN TO LOOK 







ESOTERIC BOOKSAUGUST 2026 







AROUND 21, AFTER A LIFETIME OF SELF-HELP, I DECIDED TO STOP BELIEVING IN IT.  I FELT PRETTY MIRED BY "BAD BEHAVIOR" AND "BEING MYSELF." PAINFUL AND CHAOTIC AS THAT WAS, I FOUND IT A RATHER INTERESTING EXPERIMENT TO FOLLOW EVERY NATURAL IMPULSE.

 FOUR MONTHS AGO,  THE IDEA OF BECOMING SLIGHTLY MORE  EVEN-KEELED STARTED TO SOUND APPEALING. SO I CAME BACK AROUND TO MY PAST PASSION FOR ALL THINGS LA LA PSYCH AND SPIRTUALITY AND (RE)DISCOVERED SOME AMAZING BOOKS.

BELOW ARE MY TOP ESOTERIC PSYCHOLOGICAL TRIPPY BOOK PICKS. YOU'LL NOTICE I PRETTY MUCH ONLY FUCK WITH ABOUT FIVE AUTHORS.

I'D CALL THESE "IMMEDIATELY EFFECTIVE," MEANING I USUALLY FALL INTO A DEEP SLEEP AFTER READING THEM AND/OR FEEL DIFFERENT WHEN I PUT THEM DOWN.

NONE OF THEM ARE VERY RAH-RAH MANIFESTY. THEY MAY CHANGE THE WAY YOU SEE THINGS IN A WAY THAT MAKES YOU LESS MAIN CHARACTER. THEY'RE DIRECTLY APPLICABLE TO MOST SITUATIONS, ESPECIALLY IF YOU TEND TO BE DEVOTED TO YOUR SUFFERING. MAYBE YOU'LL DECIDE TO TRY BEING INTERESTED IN HOLDING EVERYTHING A BIT LIGHTER, INCLUDING YOURSELF. I ALSO LIKE THAT THEY'RE ALL PRETTY ANTI-GOALS, ANTI-"MAKING THINGS HAPPEN."

+ CHANGE ME PRAYERS - TOSHA SILVER 
+ IT’S NOT YOUR MONEY - TOSHA SILVER 
+ OUTRAGEOUS OPENNESS - TOSHA SILVER 
+ GENE KEYS: EMBRACING YOUR HIGHER PURPOSE - RICHARD RUDD 
+TRAUMA AND THE UNBOUND BODY - JUDITH BLACKSTONE 
+ THE ENLIGHTENMENT PROCESS - JUDITH BLACKSTONE 
+ SIMPLE SELF HEALING -EMILE COUE 


+ ONE SPECIAL MENTION - RENEE SILLS - AN ASTROLOGER WHO DOES NOT HAVE A BOOK - BUT WHOSE YOUTUBE AND INSIGHT TIMER ARCHIVE HOLD MOVING AND BEAUTIFUL MEDITATION AND SOMATIC PRACTICES. THERE IS SOME MEME THAT THE “WORST PEOPLE YOU KNOW ARE ALL BECOMING SOMATIC THERAPISTS” BUT RENEE IS MOST DEFINITLEY THE EXCEPTION TO THIS RULE. 




RUSHING HOME TO GO AUGUST 2026










     

PICTURES FROM ROSALIND WHEN WE DISCUSS  DIFFERENT TYPES OF FEET ON THE PHONE





INDIAN FOOD I CAN NOT AFFORD 




   


LIGHTING NOTHING ON FIRE 
TALKING ABOUT POWERS OF A LEFTOVER FLING AND BIRTHING A BABY DURING THE LAST VISIT 






ASK ME WHERE TO GO GREENBEAN AND I WILL SAY <3







BAG OF SKIRT 





HAD TO GO HOME BECAUSE EVERYONE WAS IN LOVE AND IN THE KNOW 






LAST LAGUNA WITH SISTERS 





A WATCH/ LISTEN LIST FOR THE SONICALLY + EMOTIONALLY UNIMPRESSED  JULY 2026





THESE MAY MOVE SOMETHING IN YOU THAT YOU MAY HAVE/ HAVE NOT WANTED TO HAVE MOVED. ALL THOUGHTFUL.


MUSIC:


  • ALDOUS HARDING - TRAIN ON THE ISLAND
  • ANIMAL COLLECTIVE - ANYTHING BY THEM (!) MOSTLY
  • BUKE & GASE - RIPOSTE
  • DEPARTMENT OF EAGLES - IN EAR PARK
  • EOLA - DANG
  • JEFF TWEEDY - TWILIGHT OVERRIDE
  • MBIRA DZENHARIRA - TOZVIREVA TINGAPUTIKE NESHUNGU
  • PREWN - SYSTEM
  • STAR MOLES - HIGHWAY TO HELL
  • THIS IS LORELEI - BOX FOR BUDDY, BOX FOR STAR
  • YOUBET - WAY TO BE
  • YVES JARVIS - ALL CYLINDERS
  • ZANNIE - HOW DO I GET THAT STAR

MOVIES:


  • CERTAIN WOMEN (2016)
  • DRIVE MY CAR (2021)
  • GOOD ONE (2024)
  • GOODBYE MY FIRST LOVE (2011)
  • LURKER (2025)
  • MATT + MARA (2024)
  • MY FIRST FILM (2024)
  • PASSAGES (2023)
  • PERFECT DAYS (2023)
  • SLOW (2023)
  • SOMETIMES I THINK ABOUT DYING (2023)
  • THE FAREWELL (2019)
  • THE NATURE OF LOVE (2023)
  • THE NON-ACTOR (2026)
  • WENDY + LUCY (2008)
  • WHEEL OF FORTUNE + FANTASY (2021)